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Meg K, Canada -
TW, London
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Fiona B. Dublin
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Jenna Ward, School of Embodied Arts
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Giselle Cuellar, Colombia
I would absolutely recommend Steph to anyone!
Meg K, Canada
“I was hesitant that I would go in and find something I didn't want to know but Steph's energy was like a friend I've had for a long time who really cared for me.
I've noticed where energy is being stored within myself. I notice which thoughts affect certain areas of my body, and I am aware that it is not to be feared to go deep into myself, rather it is an act of non-judgement and nurturing to sit with emotions and lead them through the body. It's an act of love.
I really appreciated how comfortable I felt with Steph. I appreciated that her coaching allowed kindness and patience and a space for me to really go into myself as deep as I could.
I would absolutely recommend Steph to anyone! It can be very intimating to look within oneself and find coherence between body and mind, and for some that is a process they have never been taken on. Steph is compassionate and authentic in guidance as it does not feel invading or hierarchal. She is a very warm, kind person to begin a journey of self-exploration with.
Becoming embodied is life changing and it breaks the disconnect between emotions and body and brings them together in a nurturing way where I could begin to feel more whole.”
She helps make things better with the grace of an artist!
TW, London
“As a result of my sessions with Stephanie I felt more centered in myself. My outlook in situations of stress went from panic and a disarray of thoughts to regularised breathing and knowing I had the tools to address the problem if I only took the time and space to find them.
I come from a culture where speaking about your inner struggles is often seen as a sign of weakness or failure. The compassion which Stephanie brought to our sessions helped me find a safe place not only to voice them without guilt but to tackle them.
What I enjoyed most about my sessions with Stephanie is the flexibility she afforded with the nature of our sessions. There was never a set plan which she needed to follow but was constantly listening and adapting to what was being said. This space which she created during our sessions was possibly my favourite part.
As a result of my sessions with Stephanie I feel more at peace when I'm dealing with uncertainty. I also find myself picking up on signs of negative self-talk early so I can adjust and pre-emptively stop the spiral into panic.
For anyone who is looking to find a safe space where you are guided rather than dictated to, and for those looking to find more happiness or satisfaction in living their life, I would unequivocally recommend having a chat with Stephanie.”
I can highly recommend Stephanie as your feminine embodiment coach!
Fiona B. Dublin
“I always just got on with it. I was used to doing everything. I worried going to a coach meant I was weak or needed fixing. I was taught to be strong. If it wasn't hard, wasn't productive then it wasn't worth my time. I was too busy to feel anything. I just felt numb.
Coming back to me, I cried an ocean. I laughed too. My friends, my children and my husband see me differently now. They see me and not just the roles expected of me. I feel happy. I'm more trustful of my decisions too.
I can highly recommend Stephanie as your feminine embodiment coach. She creates a safe and warm space. The energy she brings to each session is attentive and very natural. I felt really heard and cared for and never judged.
I'm making small changes that before feminine embodiment coaching would have terrified me. Stephanie helped me see how being of service isn't the same as giving away all my energy because of guilt. Feminine embodiment coaching is an act of service, to me and the people I love. I never thought of it this way before. I'm passing on something truly special and important.”
Stephanie's style is warm and welcoming!
Jenna Ward, School of Embodied Arts
“If you are seeking a feminine embodiment coach to help support you navigate mid-life transitions and stepping into more right action in the way you're living, I'd highly recommend working with Stephanie.
Stephanie's style is warm and welcoming, yet insightful and activating.”
“I totally recommend Stephanie's coaching, her presence, dedication and availability make me feel at ease and safe.”
Giselle Cuellar, Colombia
“My experience with Feminine Embodiment coaching with Stephanie has been very interesting and a mind opener.
Recognizing and acknowledging my body has been a whole new experience, and even more learning I can handle my emotions and thoughts through it while uniting the mind (head) to the concept of Body!
I felt supported and listened in the process, the questioning method for taking conscience of your state of mind and emotions is a great way to learn so much about yourself!
I totally recommend Stephanie's coaching, her presence, dedication and availability make me feel at ease and safe.”
I would absolutely recommend Steph to anyone!
Meg K, Canada
“I was hesitant that I would go in and find something I didn't want to know but Steph's energy was like a friend I've had for a long time who really cared for me.
I've noticed where energy is being stored within myself. I notice which thoughts affect certain areas of my body, and I am aware that it is not to be feared to go deep into myself, rather it is an act of non-judgement and nurturing to sit with emotions and lead them through the body. It's an act of love.
I really appreciated how comfortable I felt with Steph. I appreciated that her coaching allowed kindness and patience and a space for me to really go into myself as deep as I could.
I would absolutely recommend Steph to anyone! It can be very intimating to look within oneself and find coherence between body and mind, and for some that is a process they have never been taken on. Steph is compassionate and authentic in guidance as it does not feel invading or hierarchal. She is a very warm, kind person to begin a journey of self-exploration with.
Becoming embodied is life changing and it breaks the disconnect between emotions and body and brings them together in a nurturing way where I could begin to feel more whole.”
She helps make things better with the grace of an artist!
TW, London
“As a result of my sessions with Stephanie I felt more centered in myself. My outlook in situations of stress went from panic and a disarray of thoughts to regularised breathing and knowing I had the tools to address the problem if I only took the time and space to find them.
I come from a culture where speaking about your inner struggles is often seen as a sign of weakness or failure. The compassion which Stephanie brought to our sessions helped me find a safe place not only to voice them without guilt but to tackle them.
What I enjoyed most about my sessions with Stephanie is the flexibility she afforded with the nature of our sessions. There was never a set plan which she needed to follow but was constantly listening and adapting to what was being said. This space which she created during our sessions was possibly my favourite part.
As a result of my sessions with Stephanie I feel more at peace when I'm dealing with uncertainty. I also find myself picking up on signs of negative self-talk early so I can adjust and pre-emptively stop the spiral into panic.
For anyone who is looking to find a safe space where you are guided rather than dictated to, and for those looking to find more happiness or satisfaction in living their life, I would unequivocally recommend having a chat with Stephanie.”
I can highly recommend Stephanie as your feminine embodiment coach!
Fiona B. Dublin
“I always just got on with it. I was used to doing everything. I worried going to a coach meant I was weak or needed fixing. I was taught to be strong. If it wasn't hard, wasn't productive then it wasn't worth my time. I was too busy to feel anything. I just felt numb.
Coming back to me, I cried an ocean. I laughed too. My friends, my children and my husband see me differently now. They see me and not just the roles expected of me. I feel happy. I'm more trustful of my decisions too.
I can highly recommend Stephanie as your feminine embodiment coach. She creates a safe and warm space. The energy she brings to each session is attentive and very natural. I felt really heard and cared for and never judged.
I'm making small changes that before feminine embodiment coaching would have terrified me. Stephanie helped me see how being of service isn't the same as giving away all my energy because of guilt. Feminine embodiment coaching is an act of service, to me and the people I love. I never thought of it this way before. I'm passing on something truly special and important.”
Stephanie's style is warm and welcoming!
Jenna Ward, School of Embodied Arts
“If you are seeking a feminine embodiment coach to help support you navigate mid-life transitions and stepping into more right action in the way you're living, I'd highly recommend working with Stephanie.
Stephanie's style is warm and welcoming, yet insightful and activating.”
“I totally recommend Stephanie's coaching, her presence, dedication and availability make me feel at ease and safe.”
Giselle Cuellar, Colombia
“My experience with Feminine Embodiment coaching with Stephanie has been very interesting and a mind opener.
Recognizing and acknowledging my body has been a whole new experience, and even more learning I can handle my emotions and thoughts through it while uniting the mind (head) to the concept of Body!
I felt supported and listened in the process, the questioning method for taking conscience of your state of mind and emotions is a great way to learn so much about yourself!
I totally recommend Stephanie's coaching, her presence, dedication and availability make me feel at ease and safe.”